Crystal Wang
My
Badly Experience about Sun Stroke
When I
was a teenager, I went to countryside in a bright, intense hot summer. I got a
sun stroke for first experience in my life. The illness came unconsciously. It gave
me a deep impression because it was a terrible experience. It broke all my good
feeling about summer.
The
illness started with a hot feeling. I didn’t notice that it was an early
symptom of the illness. I thought that it just because it was a summer time. I
didn’t care about this ‘’ normal’’ feeling. That’s why I went straight to bed
without see a doctor after watching TV.
One of
typical symptoms of sun stroke was fever. My feeling about hot was going
extremely obvious during the mid-night. I started sweating, and my pajamas got
wet. My body temperature was high. I could not sleep. In fact, I turned around
and around on bed like swing clock whole night. It felt like I was in spoiled
water. My breath came shortly, and I felt that there was no enough oxygen in my
bedroom. The fever also made me to hallucinate that I was walking in a huge
desert under the intense heat.
Another
typical symptom of this illness was headache and dizziness. The headache made
me feel that my head was constantly beat by someone. In addition, I got
dizziness. Everything in my view was moving. I looked at a calendar on wall,
everything tiny number seemed dancing. It made my eyes tired that it couldn’t
open widely. I also couldn’t walk straightly because my body lost balance.
All of
those badly symptoms made me have a weakness. Firstly, lack of sleep cause me
feel very exhausted. Even though I was eager to have a sleep, I couldn’t get
sleep well because fever. Secondly, I lost my appetite. I didn’t feel hungry
although I didn’t eat certain amount of food. In fact, I couldn’t identify
different favor of food by my gustation. Because I didn’t eat well, I didn’t
have enough energy to move. The weakness even made me not willing to talk. I
also become dehydrated. For example, I still felt thirsty even thought I just
drank a big bottle of water.
After a
doctor checked me, he said that I had a sun stroke which is very popular
illness in such hot summer. He gave me medicine and told me that I have to
rest, stay in cool, windy place and drink more water. He reminded that I have
to avoid explore in extremely hot sunshine.
I felt
much better after I took the medicine and follow the doctor’s direction second
day. My body temperature went down. Finally, I had a good sleep at the first
night which I took medicine. When I woke up, I felt my headache was relieved
much more. Additionally, there was no dizzy again. My mom prepared green bean
soup which is good for summer. She also cooked conge that is easy to swallow
and digest. I regained little energy after I slept well and eat some conge. It
took me several days to recover completely. This experience changed my life’s
habit in summer. I use sun umbrella and wear sun glasses to prevent explore in
summer.
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